Tranquility Counselling provides a safe and supportive space in which to explore the issues you are facing.

Life presents regular challenges, and sometimes it can be difficult to decide how to respond.

I offer empathy and understanding that will help you to talk about your situation and explore your emotions so that you can begin to see a way forward. Change is never easy, and the presence of a compassionate and professional listener can make the process run more smoothly.

The first step is to contact me to discuss what you are looking for in a counsellor and how you feel counselling may help. I can explain the counselling process, check how you feel about this process and if you feel feel comfortable talking to me.

If you feel that you would like to proceed with counselling then we can arrange a regular meeting time and date. I currently offer online, face-to-face and outdoors counselling. I will send you an email confirming our counselling agreement terms.

Tranquility offers a safe haven for all and welcomes diversity.

I do offer concessions to counselling students.

I work ethically and respectfully with my clients.

Some of the issues I work with are:
• Supporting neurodivergent adults, young people and families
• Trauma and related symptoms such as PTSD and addictions
• Anxiety conditions including panic, social and generalised anxiety disorder
• Depression, low mood and bullying
• Stress and life challenging issues
• Attachment and relationship issues
• Loss and Bereavement

I am a psychotherapeutic counsellor and Supervisor that has an integrative approach which means I am trained and experienced with a number of counselling approaches which I use in my practice. If you wish to know more I am happy to explain this further.

• Cognitive Behavioural Therapy (CBT)
• Person Centred Theory
• Body Process
• Transpersonalism
• Gestalt

No client is the same and I adapt the approach to the needs of the client. Although you may not have heard of these approaches I will be happy to explain them to you if you wish.